Retreat
Recharge Tips from Soul Hug
It is important to keep your energy balanced and aligned. If you are feeling low or ‘draggy’ or just need reminders to keep your energy bright and clean this page is full of great recharge tips gathered on my life adventure.
Morning Reminders
Raise your arms upwards and affirm: I am open and receptive to all the good and abundance the Universe has to offer.
Dress for psychic protection. *Surround yourself with white light, then surround yourself with purple light and affirm; the Creator is with me, my guides are with me, nothing can harm me.
Everyday Reminders
Feeling tired or drained? Someone or a situation may be unconsciously taking your energy, or you may be giving it away at a subconscious level. If this happens, surround yourself again with white light and purple light. Do the energy clearing exercise (under nightly energy clearing below). Brush yourself from head to toe, then lift your energy in an upward sweep from your toes to over your head.
Spread your light, but be discerning of offering your energy.
Nightly Reminders
To pull in energies given out or taken from you during the day: raise you arms in a circle above your head. Visualize a beautiful glowing golden sun above your head in the circle of your arms. Visualize the energies coming in towards your golden sun.
Picture the energies being cleaned and energized by the light of the golden sun. Then open your crown chakra and see them flowing down into your solar plexus. When they have returned and are settled, close your crown chakra.
Before going to sleep ask the guides to seal the lower energy levels and affirm:
I would like to go only to the higher energy levels.
You may also ask to go to the Temple of Healing or any other Temple that appeals to you.
Daily Energy Shifting Tips
To shift the energy of yourself, home or workspace:
Play healing music or uplifting music
Put out objects and crystals that have a special meaning for you
Light a white candle or candles
Burn incense
Use essential oils, especially calming lavender
Add a piece of calming Soul Hug Art to your space
Clearing Yourself and Your Space
Do one or more of the following:
Open the doors and windows to get the energy moving
Smudge your home or workspace with white sage, don’t forget the corners
Smudge yourself with white sage
Light a white or pretty candle
Place crystals strategically around your space
Affirmations
The Creator is with me, my guides are with me, nothing can harm me.
Creator please send me helpful people to help me on my soul path.
I hope you are enjoying your visit to my Soul Path Website.
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